Monday, December 18, 2017

Meditation for Lipedema

Meditation Tips for Ladies with Lipedema / 

Lipoedeem / Lipoedema




Meditation can help us reduce stress, but many women have difficulty sitting in the 'traditional' cross legged meditation position. Ladies with larger legs, like those with lymphatic disorders, lymphedema and adipose tissue disorders like lipedema / lipoedeem / lipoedema may find the following tips helpful: 

2 comments:

  1. Kathleen, you are such a wonderful person! Helping so many people, you are blessed. Hey! What about a float tank?

    https://vimeo.com/112297537

    https://www.hopefloatsusa.com/flotation-therapy/about-floating/

    ReplyDelete

Meditation Tips if you have Lipedema

Meditation Tips for Lipedema by Kathleen Lisson Certified Lymphedema Therapist ACE Certified Personal Trainer Meditation Teac...