Lipedema Yoga Exercises in the Pool
Lipedema adipose tissue is very resistant to diet and exercise, but that doesn't mean ladies with a lipoedema diagnosis shouldn't exercise! Exercises in the pool can be beneficial for health and the water pressure in the pool supports the body's lymphatic system.
Find out more about pool-based yoga exercises for lipedema here: https://proyogatherapy.org/lymphedema-lipedema-and-aquatic-therapy-with-pyt/
Find a more basic aquatic workout here designed to boost the lymphatic system:
No comments:
Post a Comment